{"title":"Google Sheets Templates","description":"\u003cp\u003eWorkout and coaching templates for Google Sheets. One-time payment, instant access, no subscription.\u003c\/p\u003e","products":[{"product_id":"progress-tracker-workout-google-sheet","title":"Progress Tracker – Workout Tracker Google Sheet","description":"\u003cp\u003e\u003cstrong\u003ePlan workouts. Log performance. Watch the line go up.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA single Google Sheet built around one job: showing you whether you are actually getting stronger. Five training days, eight weeks of logging, and a progress chart that pulls your best set for any exercise you pick from a dropdown.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 training days, 8 weeks each\u003c\/li\u003e\n\u003cli\u003eProgress chart with exercise picker\u003c\/li\u003e\n\u003cli\u003eBody measurements, 14 check-ins\u003c\/li\u003e\n\u003cli\u003eNutrition and cardio tracking\u003c\/li\u003e\n\u003cli\u003eSets, reps, RIR, tempo, rest and notes on every exercise\u003c\/li\u003e\n\u003cli\u003eWorks on phone and desktop (Google Sheets app)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you receive\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGoogle Sheets template (one-click copy link)\u003c\/li\u003e\n\u003cli\u003eSetup PDF with your access links\u003c\/li\u003e\n\u003cli\u003eOnboarding video: copy it, log a set, read the chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDigital product. No physical item is shipped. You need a free Google account to use the template.\u003c\/em\u003e\u003c\/p\u003e","brand":"Overload Sheets","offers":[{"title":"Default Title","offer_id":58910005428559,"sku":"OS-CLIENT","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/3173\/9471\/files\/product-client-template-square.png?v=1790793128"},{"product_id":"coach-hq-online-coaching-business-google-sheet","title":"Coach HQ – Online Coaching Business Google Sheet","description":"\u003cp\u003e\u003cstrong\u003eManage clients. Track revenue. Run your coaching business.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe back office for an online coach. One dashboard tells you who is active, who owes you money, and who has gone quiet. Seven tabs replace the spreadsheet sprawl most coaches end up with after their tenth client.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDashboard: active clients, revenue this month, unpaid invoices\u003c\/li\u003e\n\u003cli\u003eOverdue check-in flags after 7 days\u003c\/li\u003e\n\u003cli\u003ePayments log with renewal dates\u003c\/li\u003e\n\u003cli\u003e3 ready-made training programs (Full Body 3x, Upper\/Lower 4x, Push\/Pull\/Legs)\u003c\/li\u003e\n\u003cli\u003eExercise library, 40 movements with cues and video links\u003c\/li\u003e\n\u003cli\u003eHow-to-use tab in plain English\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant: live client preview\u003c\/h3\u003e\n\u003cp\u003eThe Client View tab reads a client's logged sets live, but \u003cstrong\u003eonly from files built on the Overload Sheets Client Template\u003c\/strong\u003e. If your clients use a different sheet, Coach HQ still runs your clients, payments and programs, just without the live preview. Want the preview? Get the \u003cstrong\u003eCoach + Client Bundle\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat you receive\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCoach HQ Google Sheet (one-click copy link)\u003c\/li\u003e\n\u003cli\u003eSetup PDF with your access links\u003c\/li\u003e\n\u003cli\u003eOnboarding video: add a client, log a payment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDigital product. No physical item is shipped. You need a free Google account to use the template.\u003c\/em\u003e\u003c\/p\u003e","brand":"Overload Sheets","offers":[{"title":"Default Title","offer_id":58910005723471,"sku":"OS-COACH","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/3173\/9471\/files\/product-coach-hq-square.png?v=1791130387"},{"product_id":"coach-hq-client-bundle-complete-coaching-system","title":"Coach HQ + Client Bundle – Complete Coaching System","description":"\u003cp\u003e\u003cstrong\u003eThe complete coaching system, wired together.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoth sheets, plus the part that only works when you own both: live preview. Link a client's file once and their logged sets, body weight and training weeks appear inside your dashboard. No screenshots, no asking how last week went.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEverything in Coach HQ\u003c\/li\u003e\n\u003cli\u003eEverything in the Client Template (give a copy to every client)\u003c\/li\u003e\n\u003cli\u003eLive preview of every client file\u003c\/li\u003e\n\u003cli\u003eStrength chart per client\u003c\/li\u003e\n\u003cli\u003eBody measurement chart per client\u003c\/li\u003e\n\u003cli\u003eWeeks-logged flag when a client goes quiet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you receive\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoth Google Sheets (one-click copy links)\u003c\/li\u003e\n\u003cli\u003eSetup PDF covering the live preview connection\u003c\/li\u003e\n\u003cli\u003eOnboarding video: connect your first client\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDigital product. No physical item is shipped. You need a free Google account to use the templates.\u003c\/em\u003e\u003c\/p\u003e","brand":"Overload Sheets","offers":[{"title":"Default Title","offer_id":58910005952847,"sku":"OS-BUNDLE","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/3173\/9471\/files\/product-bundle-square.png?v=1790793128"}],"url":"https:\/\/y0qmm2-ia.myshopify.com\/collections\/google-sheets-templates.oembed","provider":"Overload Sheets","version":"1.0","type":"link"}